Jeff Treleaven

A dad, business professional, functional health and change coach.  Jeff has spent more than 25 years studying, living and refining a holistic, evidence-based, practices which empowers growth-minded people to make lasting change.  He believes awareness-driven action, aligned with one's authentic values and aspirations facilitates resilience and long-term success.

Would you rather sail with a captain who only knows calm waters or the one who has overcome difficult storms and seas?  

From  driving quotas in medical sales to leading teams in the high stakes, adrenaline-fueled world of recruiting; working under pressure and dynamic change isn't foreign to Jeff.  He understands the responsibilities of work and family, can be at odds with personal needs at times.  With experience steeped in personal challenge, he helps people navigate through those difficult moments.     

 "When true health is cultivated, excellence becomes a sustainable harvest."  

Jeff's early interests led to the study of biology, kinesiology, psychology, functional health and behaviour change.  This passion to  understand how people thrive throughout the changing demands of life has been further informed through a career spanning the commercial life-sciences and recruiting spaces.  He's worked with high achievers in diverse, professional contexts including entrepreneurs, corporate executives and driven up-and-comers.  He  understands the challenges of meeting evolving, ever-increasing demands and doing so in an effective, sustainable manner.

Jeff loves working with people to unlock their potential for joy, fulfillment and resilience.  Through field-tested, evidence-based practices, he assists clients to develop the behaviours to thrive, regardless of what life throws at them.